As the older a get I see that running has changed for me. What used to be about burning up calories, now becomes about burning up things that are false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills and miles, the approval I longer need to seek, and the solidarity that cannot bear silence.I run to burn up what I don't need and ignite what I do.
Kristen Armstrong
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